Mulled Tea Recipe

Mulled Tea Recipe

A Mulled Tea drink that is healthy for this holiday season!

If you are looking for a perfect drink to create a cozy moment and reap benefits of an antioxidant-packed beverage, then this is for you! Check out the recipe below!

3 Things To Declutter For The Holidays

3 Things To Declutter For The Holidays

With December comes the festive season. The holidays are a time for celebrating with the people we love most- from relaxing get-togethers with family to festive gatherings with close friends, this time of year is about spending quality time together and making happy memories.

However, as much fun as the holidays can be, they can also be a source of stress, overwhelm and anxiety. Since it’s a busy time of year, then it can feel a bit much to get everything done on your list- shopping for presents, organizing family members to make travel arrangements, and juggling work and social commitments, it's easy to feel overwhelmed.

Today, I’m going to share 3 things to declutter this December to help focus on what’s most important to you this holiday season.

Why My Clients Get Results

Why My Clients Get Results

There’s a LOT of diets out there, and I continue to get women reaching out to me every week that are looking for something that actually WORKS.

So if all those fad diets worked for everyone, then you wouldn’t need me- a Holistic Nutrition Coach to help you lose weight, have more energy and get rid of your health complaints.
But unfortunately, many or maybe even most of those fad diets either don’t work at all, or don’t work for your life long term.

Unique Chili Ingredients

Chili is one of those dishes that can be made a million different ways, with endless possibilities for ingredients. You’ve probably heard of or even attended a chili cook off because everyone has their own favorite recipe for this.

In my house, chili is a cold weather staple, and learning a few new ways to enjoy it can help you add a new recipe or two to your meal rotation this season.

While traditional recipes typically call for beans, tomatoes, and ground beef, this hearty dish has no hard and fast rules. This makes chili a great dish to experiment with different ingredients to create unique flavor profiles. Here are some unusual chili additions you can try this season.