Welcome to Compass Rose Nutrition & Wellness!

I help women transform their health, have more energy, vitality and lose unwanted weight through the power of food choices. 

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ā€œI love the holistic approach to healthy living. With Gayleneā€™s guidance and support Iā€™m feeling better than I have in 10yrs. Thanks for assisting me on this journey. You are amazing šŸ’œā€
— Pauline W.