Compass Rose Nutrition & Wellness Shop
Some of my favorite things! If you are wanting to eat healthier, lose weight, feel better and really focus on improving your health, then you will LOVE this stuff.
ONLINE COURSES WITH GAYLENE GOMEZ
Meal planning, recipes, creating healthier habits, and building a stronger foundation for your vibrant life is all included in these online courses.
Click here to get started and reach out with any questions (there’s a helpdesk that you can send me a message if you need help figuring out the best option for you)
Gaylene’s Wellness Favorites
Explore my carefully curated Wellness Favorites shop, where you’ll find trusted tools, books, and products to support your journey in each of the Four Pillars of Health: Nourishment, Movement, Sleep, and Mindset. From practical kitchen essentials to inspiring reads, these recommendations are handpicked to help you live a vibrant, healthy life. Start shopping today and invest in your well-being with items you’ll love!
Nourish Nutrition And Wellness Journal
The Nourish Nutrition And Wellness Journal and Notebooks were created so that you could keep track of your Food, Exercise, Sleep and Wellbeing.
Inside the journal you will be able to record your meals, snacks, water intake, fitness activities, moods, sleep and more on a daily basis over a 90 day period. Plus, learn to use affirmations, habit tracking and gratitude to cultivate a positive mindset and reach your goals! There are 6 gorgeous covers and matching notebooks to choose from.
Essential Oils
My favorite Essential Oils all in one place.
Whether you are wanting to reduce toxins in your home, upgrade your skin care, have a fresh smelling home without chemicals, clean more naturally, or just learn more, you will love this.
Go ahead and click the button to learn more and shop online.
Supplement store
If you find supplements expensive or hard to find, then you will love this. You can buy all the brand names you want, in one place, delivered right to your home.
Start by setting up an account, and then you get access to my full online catalogue instantly.
*Some of the links on this page are third party links (affiliate-based) which means I receive a small percentage of the sale (at no extra cost to you). Thank you for all of your support!