Dairy-free Mushroom Soup Recipe

Dairy-free Mushroom Soup Recipe

Indulge in the rich and velvety goodness of this Dairy-Free Mushroom Soup! This recipe is perfect for those who are lactose intolerant, following a vegan lifestyle, or simply looking for a healthier alternative to traditional creamy soups.

This Dairy-Free Mushroom Soup is not only delicious but also a fantastic way to add some extra nutrients to your diet. Mushrooms are rich in vitamins and minerals, and they add a unique earthy flavor to this comforting dish.

Watch the video, and then you’ll find the full recipe below.

Enjoy!

Healthy Warm Breakfasts for Fall

Healthy Warm Breakfasts for Fall

With the leaves changing color, and cool air of fall arrives, I start to shift what I eat for breakfast. Instead of summery fruits and meals, I love waking up to a warm, comforting breakfast to start my day. Not only do these meals help ward off the chill, but they also provide the nutrients and energy you need to power through your day. 

Let's explore some delicious and healthy warm breakfast options perfect for the fall season. From classic oatmeal to savory egg dishes, there's something for everyone to enjoy.

Heads up- some of these have a FULL recipe if you click on the link, so be sure to save this blog and refer to it time and time again! 


Simplify Your Week with Stress Free Meal Prep and Batch Cooking

Simplify Your Week with Stress Free Meal Prep and Batch Cooking

Meal prep can be a great way to save time, money and eat healthier. However, staying in the habit of prepping meals can be challenging. One way to make this habit easier is by creating a Sunday(or any day that works for you) meal prep system. This system will enable you to plan your meals for the week so that you have all the ingredients on hand and know exactly what to cook each day. 

Once you have that time carved out, another tip is to do batch cooking. Batch cooking is a great way to save time and money while ensuring that you always have nutritious meals. It's like batching any other task – it allows you to do multiple things simultaneously, saving you time and energy. So, if you're looking for an easy way to plan weekly meals without spending hours in the kitchen daily, batch cooking might be the perfect fit.

Nourishing Flavors of Fall: Healthy Fall-Inspired Foods

Nourishing Flavors of Fall: Healthy Fall-Inspired Foods

In every season, it's a good idea to enjoy the foods that are in season. Fall is no exception! While many people go crazy for all things pumpkin (hello, pumpkin spice lattes), there's a whole world of flavor in the autumn harvest that deserves some attention too.

By choosing the right seasonal fall foods, you not only treat your taste buds to fantastic flavors, but you also give your body the nutrients it needs to thrive. Plus, sticking to healthy options means you'll feel amazing too! 

So, what should you make sure to have in your kitchen this fall to create meals that are both scrumptious and good for you? Let's find out!

 
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