Nourishing our bodies with whole foods full of healthy vitamins, minerals and nutrients can make a quick difference to our energy levels.
This energy boosting avocado salad recipe is easy and delicious!
If you are looking to make healthier breakfasts, you will love this recipe for Gingerbread oatmeal.
It’s warm, nutritious, comfort food.
It’s also easy to make and the whole family will enjoy it! Plus, you can throw everything together in your crockpot so it’s also perfect for lazy days.
I have listed out all the ingredients for you, but check out the video and see if it looks yummy!
Ready to get in the festive spirit? I have the perfect solution. Essential Oils! You can blend them up to smell like you have been baking a delicious holiday dessert, or to smell like a real Christmas tree. Or anything else you like.
Here are some of my favorite Essential oil diffuser blends for the Holidays.