Health & Nutrition

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How to Deal with Cooking Fatigue

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How to Deal with Cooking Fatigue

This last year has rejuvenated a love for our kitchens! But can too much love for our kitchen turn into resentment and fatigue? Keep reading to find out how I deal with cooking fatigue.

The evidence of love is clear with the viral sourdough craze and the necessity of cooking at home more during the stay-at-home orders we walked through together. However, as things are opening back up, the cooking fatigue has set in, and the last thing we feel like doing is cooking three meals a day.

Here are some ways to deal with cooking fatigue so you can continue to make delicious and healthy meals at home.

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Coffee - Should You Be Drinking It?

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Coffee - Should You Be Drinking It?

Coffee is one of those things - you either love it or hate it! But the real question is should you be drinking it? Keep reading to find out my thoughts on coffee. Plus a bonus recipe perfect for fall!

Coffee! You know if you like the taste or not (or if it’s just a reason to drink sugar and cream). You know how it makes you feel (i.e. your gut, your mind, etc.). However it gets a little confusing when you see these crazy headlines that say coffee is great, and the next day you should avoid it!

Let’s chat about the actual science behind why different people react differently to it.

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Do These 5 Things to Clear Your Brain Fog

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Do These 5 Things to Clear Your Brain Fog

What was I doing? Why did I walk into this room? Where are my keys?

We’ve all been there— sometimes we feel so unorganized, tired, and unable to concentrate to get our work done. While brain fog is undoubtedly inconvenient and frustrating, there are some things you can do to help clear your brain fog and get focus on what needs to be done.

Here are some natural ways to help get rid of your brain fog.

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Six Veggies That Taste Great Roasted

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Six Veggies That Taste Great Roasted

Need some meals that are sure to impress? Let’s talk about how roasting veggies should be at the top of your list.

We all know we should be eating more veggies, but eating the same ones week after week can get boring. There are so many variations of vegetables at the grocery store, but you need to know how to prepare them, so they're crowd-pleasers for you and your family. Roasting your vegetables or slow-cooker meals are one of the easiest and most foolproof cooking methods.

Here are the best veggies to roast and prepare them to taste delicious every time.

 
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