Coffee is one of those things - you either love it or hate it! But the real question is should you be drinking it? Keep reading to find out my thoughts on coffee. Plus a bonus recipe perfect for fall!
Coffee! You know if you like the taste or not (or if it’s just a reason to drink sugar and cream). You know how it makes you feel (i.e. your gut, your mind, etc.). However it gets a little confusing when you see these crazy headlines that say coffee is great, and the next day you should avoid it!
Let’s chat about the actual science behind why different people react differently to it.
