Healthy Snacks

Peppermint Brownies Recipe

Peppermint Brownies Recipe

These easy and delicious Peppermint Brownies, bring the perfect balance of rich chocolate and refreshing mint. Fudgy, flavorful, and naturally gluten-free, they’re a simple way to treat yourself to something sweet this season. Whether you’re baking for a weekend gathering or just want a comforting dessert to enjoy with your favorite warm drink, these brownies are sure to satisfy your chocolate cravings with a fresh twist.

Try this recipe today and treat yourself to a perfectly balanced bite of rich chocolate and cool peppermint.

A Busy Woman's Ultimate Guide to Balanced and Nourishing Snacks

A Busy Woman's Ultimate Guide to Balanced and Nourishing Snacks

Eating healthy snacks keeps you balanced between meals and sustains your energy throughout the day. Whether you are packing healthy snacks for a road trip, craving something to eat in the evening, or trying to get more organized at home and work with healthy snack options- then this blog is for you! 

Here are some great ideas for nourishing snacks to help you avoid unhealthy junk food and keep you on track with your healthy eating goals as well as keep your energy up all day long!

Blueberry Vanilla Chia Seed Pudding Recipe

Blueberry Vanilla Chia Seed Pudding Recipe

Not very often can you find a recipe that is good for both breakfast AND dessert. But I have one for you today!

This Blueberry Vanilla Chia Seed pudding is quick, healthy and tasty!

You can swap the blueberries for banana or another favorite fruit and it's just as yummy.

Chia seeds are packed full of nutrients- so it's a simple food we can all include more of in our diet.

I hope you give it a try.

Best Snack And Drink Ideas For A Healthy Evening

Best Snack And Drink Ideas For A Healthy Evening

Whatever you have planned for the evening, whether it’s catching up on Netflix, or enjoying the company of a friend- snacks are often involved. When my clients are trying to lose weight, or make some healthier food choices, they often think they have to give up evening snacks all together- but that’s not the case!

I have 13 healthy evening snack and drink ideas for you today- and these are not going to ruin your weight loss effort or make you feel like you are missing out.

You can have them alone, or put together a fun healthy evening with friends!

These healthy late-night snack ideas have you covered so you can wake up the next day feeling great