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Healing Ginger and Turmeric Detox Tea

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Have you been seeing all the news lately about the healing benefits of turmeric? It's all for good reason!

Turmeric is a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer's.

In this healing tea recipe, Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. 

 
Healing Ginger and Turmeric Detox Tea - blog post graphics
 

Ingredients:

  • 2 cups water

  • 1/2 teaspoon powdered ginger

  • 1/2 teaspoon powdered turmeric

  • 1 tbsp maple syrup or raw organic honey

  • juice of 1/2 lemon

  1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.

  2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm

Makes 1 serving. 

Enjoy!

This is the perfect tea when you are feeling under the weather, or you want to boost your immune system so you don't get sick! 

AND if you want to stay healthy, I have a few FREE options in my Nutrition Resource Library:

  • 10 Healthy Soups and Stews

  • 7 Day Clean Eating Meal Plan

  • Crockpot Meal Planner and more…

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