Lately, you've probably noticed a lot of buzz around the healing powers of turmeric—and for good reason! This vibrant, antioxidant-packed spice is celebrated for its ability to fight free radicals and has even been linked to reducing the risks of cancer and Alzheimer's.
In this healing tea recipe, we mix turmeric with ginger, citrus, and a touch of maple syrup to create a soothing blend of nutrient-rich goodness. So, grab your favorite kettle (I adore my simple glass electric one from Amazon) and let’s get brewing!
Healing Ginger and Turmeric Detox Tea
Ingredients:
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tbsp maple syrup or raw organic honey
juice of 1/2 lemon
Directions:
Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm
Makes 1 serving.
Enjoy!
This is the perfect tea when you are feeling under the weather, or you want to boost your immune system so you don't get sick!
AND if you want to stay healthy, I have a few FREE options in my Nutrition Resource Library:
10 Healthy Soups and Stews
7 Day Clean Eating Meal Plan
Crockpot Meal Planner and more…
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