Braised Greens with Turmeric Recipe

Braised Greens with Turmeric Recipe

We all KNOW we need to be including more veggies, especially greens into our diets. If you are looking for a simple, yummy and super healthy recipe, then this one is for you!

PLUS it's awesome for your GUT- and we all know I'm all for working on our gut health.  

Serves 4

Ingredients

  • 2 bunches leafy greens (kale, chard, collards), washed and chopped
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • ½ tsp turmeric
  • 2 dashes salt and pepper

Instructions

  1. Heat the olive oil in a large skillet over medium heat. 
  2. Add the greens and a splash of water.  
  3. Sauté until the greens start to wilt.
  4. Remove from heat and sprinkle with lemon juice, turmeric, salt and pepper.
  5. Serve & enjoy!

Tip: Serve this as a side dish (hot or cold), or add to soup.

Let me know how you like it!!

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Related reading:

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Gaylene Gomez, NNCP, C.H.N. 

A little bit about me! I'm Gaylene, a Holistic Nutrition Coach for women. I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women. 

Learn more about me here: About Me