Stuffed Avocado Recipe

Stuffed Avocado Recipe

Todays blog is for avocado lovers! If you like avocados as much as I do, you often have 3 go ripe all on the same day and you have to eat them quick!

I'm excited to share with you a recipe that has quickly become a favorite in my kitchen – Bruschetta Stuffed Avocado Boats.

What I love most about this recipe is its simplicity. With just a handful of fresh ingredients and a few easy steps, you can whip up a batch of these avocado boats in no time.

So, if you're ready to elevate your avocado game and create a new recipe that's both simple and impressive, try out my recipe for Bruschetta Stuffed Avocado Boats.

They're a crowd-pleaser that celebrates the natural goodness of avocados in every bite! Perfect for your next dinner party or get together.

Watch the video and you’ll find the full recipe below. If you give it a try, be sure to let me know in the comments below.

Top 10 Spring Superfoods

Top 10 Spring Superfoods

With Spring in the air- it’s time to start thinking about fresh fruits and veggies. Gardens will be growing soon, markets will be selling delicious foods, and farmers will be setting up their stands to sell their bounty. 

This blog is to help you shop the nutrient dense superfoods of Spring! Each season brings us some different seasonal foods, and depending where you live, it might be different from mine, but I’ve focused on including Spring foods from all over, so you’ll likely find some of these foods local to your stores too. 

From leafy greens to succulent berries, the one thing they all have in common are their remarkable health benefits. Superfoods are foods that are loaded with nutrients that offer numerous health benefits. From digestive to immune health, to reducing inflammation and promoting overall well being, be sure to include some of these superfoods into your shopping cart.  

Eat, Nourish, Repeat: A Health Coach's Daily Menu Plan for Simple, Healthy Living

Eat, Nourish, Repeat: A Health Coach's Daily Menu Plan for Simple, Healthy Living

Have you ever wondered what a Nutrition and Health Coach eats in a day?  It's one thing to stock up on healthy recipe books that line your kitchen counters (and collect dust) or to have a Pinterest board of recipes bursting at the seams -- but seeing how easily it can be integrated into your busy, everyday life is what makes lasting change seem doable.  Planning is simple, but taking action takes a bit more commitment and can be more difficult to do. 

I get asked often what I eat in my everyday life and how I make it simple enough to easily integrate it into a busy day without a lot of extra prep time.  Today, I'm going to share with you some things I eat in a normal day and together we are going to go through a one day menu plan for simple and healthy meals. I’ll show you how easy it is to eat foods that nourish you without spending hours in the kitchen prepping.

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Minestrone Soup Recipe

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Minestrone Soup Recipe

My favorite lunch is soup. Soup and sandwich, soup and salad or just plain soup. It’s comforting, delicious and so many options and flavors. If you are a soup fan, this delicious Minestrone Soup recipe will hit the spot! I’ll guide you through the step-by-step process of creating this hearty, nutritious soup in the video below and the full recipe is below. Packed with vibrant veggies, beans, and aromatic herbs, this Minestrone Soup is the perfect addition to your healthy meal plan.

Warm and goodness in every spoonful!