Compass Rose Nutrition & Wellness
Blog
With Gaylene Gomez
Cooking can easily become a chore and something we don't look forward to. If you find yourself avoiding the kitchen or you don't love cooking that much, maybe I can help make it more fun for you?
I know that sometimes I don't find cooking to be all that fun. I can get into a rut just like everyone else. So that's why I've listed my best "fun" cooking tips for you.
Are you wanting to ditch the dairy and see what changes you notice? Or perhaps you want to try out a new recipe without setting off a food allergy. The main ingredients in most traditional recipes are usually the culprits that set you off. It could even be that you're just one or two ingredients short of the recipe you want to try and don't have time to run to the store. For all these moments and more, it's helpful to know a few common ingredient substitutes to hack into your cooking skills.
Fall is officially here and once again my kitchen has that warm inviting smell of spices. Beside these spices being so comforting, some of your favorite fall spices also have fantastic health benefits. Make sure to include these spices in your fall dishes for some brilliant flavors and extra health kicks.
