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Cooling Drinks Recipes For That Hot Summer Day

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Cooling Drinks Recipes For That Hot Summer Day

Summertime is filled with patio sessions and outdoor eating and one of the best ways to stay cool this summer is with a refreshing drink. sometimes you want a little something extra special, or you’re looking for the perfect summer beverage to serve at your weekend gathering, here are some delightfully refreshing options to choose from.

17 Top Tips To Be More Productive

17 Top Tips To Be More Productive

Being more productive can be as simple as getting out of your way and not sabotaging yourself. So, let's stop making excuses and saying "I'm too busy" and get started with working smarter, not harder.

The Best Summer Smoothie Recipes

The Best Summer Smoothie Recipes

It’s smoothie season! You may have been drinking smoothies all year round but in the summertime, it’s a really great way to drink more fruit and vegetables and have more nutrients on a daily basis. Smoothies are a great swap for breakfast, a cool-down beverage that is not alcoholic and perfect for after a workout.

4 Easy Ways to Exercise When You Have No Time

4 Easy Ways to Exercise When You Have No Time

Exercise is hugely beneficial to our health. Study after study tell us this and yet only a fraction of us actually have a daily exercise schedule that we stick to. The question for me is… do you really not have any time to exercise?

I’m sure we can change your mind about that AND motivate you to find just a few minutes in your day and make it happen!