Healthy Recipes

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Six Veggies That Taste Great Roasted

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Six Veggies That Taste Great Roasted

Need some meals that are sure to impress? Let’s talk about how roasting veggies should be at the top of your list.

We all know we should be eating more veggies, but eating the same ones week after week can get boring. There are so many variations of vegetables at the grocery store, but you need to know how to prepare them, so they're crowd-pleasers for you and your family. Roasting your vegetables or slow-cooker meals are one of the easiest and most foolproof cooking methods.

Here are the best veggies to roast and prepare them to taste delicious every time.

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Delicious And Super-Easy Walnut Snack

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Delicious And Super-Easy Walnut Snack

Need a super-easy snack that you can just grab and go?

Life can get busy and sometimes you need just a little pick-me-up. This super easy walnut snack is sure to give you that boost that you are looking for and you only need two ingredients.

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How To Create The Perfect Salad

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How To Create The Perfect Salad

Are you creating the same boring salad every day? Don’t get me wrong I love a good salad, but what I love more is the perfect salad.

Salads seem to be everyone's go-to meal when they're trying to eat healthier. They're full of crunchy, colorful veggies, low in calories, and loaded with micronutrients. They are also easy to toss together for lunch, whip up for a simple and quick dinner, and there are so many different variations that it's hard to get bored of salads. This makes salads a perfect go-to meal -- they're excellent for filling up your body with a load of nutrients and not having that heavy, full feeling afterward.

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How to Enjoy a Hot Summer Day

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How to Enjoy a Hot Summer Day

Enjoying the hot summer days involves being outside… A LOT. Are you staying hydrated?

With the summer heat comes a lot more sweating. We lose more water than we usually do in the colder months, making it even more important to stay vigilant about remaining hydrated. I know this can be a difficult task if it's not something you're used to doing daily, so here are some helpful tips to make sure you stay hydrated this summer.

 
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