Compass Rose Nutrition & Wellness
Blog
With Gaylene Gomez
Dining outside on a warm summer night is one of my favorite parts of the season - from picnics at the park to big backyard barbecue gatherings, many memories are made as we gather around a table to enjoy a meal alfresco.
Unfortunately, much of what we put out on the grill isn't so good for us. If you're looking to host an outdoor barbecue with healthier options than the typical hot dogs, hamburgers, and ribs - take a look below for some tasty yet healthy suggestions.
Summer is coming! A refreshing drink on the patio is something I really enjoy.
It doesn’t always need to have alcohol in it though. ”Mocktails” or beverages that imitate cocktails but don’t contain any alcohol, have become a huge trend, especially for those seeking healthier, more natural beverages - without adding additional toxins to our system.
This Strawberry Orange Mocktail recipe is as refreshing as it is healthy, and can easily be made in just a few minutes. Impress your friends with it the next time you entertain!
Who doesn’t LOVE good ‘ol popcorn?!
Try this savoury, and crunch-satisfying snack recipe!
But… this cheesy popcorn doesn’t actually have any cheese in it. Instead the nutritional yeast will give you loads of nutrients and the flavor of cheese. Plus, the avocado or coconut oil will be the boost of healthy fats you need.
I can’t wait for you to give this recipe a try.
