Gut health is so important! It’s actually the main thing that lead me to study Nutrition and one of the key things I support women with now in my Nutrition practice. I had all the symptoms you can imagine of an unhealthy gut- and it actually lasted for many years until I finally took my health seriously and started to look into the root of the problems.

One of those things that turned up in my tests from my Naturopathic Dr was SIBO- which stands for Small Intestinal Bacteria Overgrowth.

Now, I work with women who want to learn more about their health, their symptoms, and include more healthy foods in their diet to support their health.

Whether that’s weight loss, fatigue, bloating, stomach pain, or something else…

There may be something lurking within your gut, when and where you least expect it. You’re probably already in tune with keeping the large intestine healthy, balanced and well-populated with good bacteria, as probiotics have become so popular lately and most of my clients have either heard of them or are taking them. But, what about the health of the small intestine that is located before it in the digestive tract?

The truth is, your small intestine is where the serious business of nutrient absorption happens before the waste products are sent through to the large intestine or bowel to be expelled.

As you can imagine, there’s quite a slippery slope that ensues when the flora in this critical stretch of digestive highway goes out of balance. It’s called SIBO. In this blog, we are going to talk about: