Sparkling Lavender Lemonade Recipe
One of my favorite summery drinks- and oh so easy! Summer patio drinks don't have to be sugary or alcohol filled. Here is my simple recipe:
Baked Pumpkin and Squash Seeds Recipe
Baked Pumpkin and Squash Seeds Recipe
It's that time of year! Pumpkin everything! There are so many sweetened pumpkin spiced treats, from cookies to coffee to muffins. I prefer the real deal- pumpkin seeds. They are very nutritious, and deliciously crunchy as well. One of natures perfect snack foods.
This recipe works with both pumpkin seeds, and squash seeds. They are so delicious, it will probably make you want to cut up a new squash each night for dinner. Both pumpkin and squash are a bit messy to clean, but I promise this is worth it!
- Start by cutting up your squash or pumpkin so you have access to the center. You can go ahead and make your dinner, and leave the seeds to bake after.
- Using a spoon, scrape the insides out, this will include the seeds and the pumpkin/ squash 'guts'.
Steel Cut Oats Recipe
Steel Cut Oats Recipe
Steel cut oats is a healthy and filling breakfast recipe, and can be customized to fit your tastebuds. A perfect warm breakfast for this time of year that gives you lasting energy for your day. Adding cinnamon is great to help stabilize blood sugar, and the toppings you choose provide extra nutrients for your day. I usually make extra and keep in the fridge for the next day!
Ingredients
- 1 tbsp Coconut Oil
- 1 cup of Steel Cut Oats
- 3 cups Boiling Water
- 1/2 cup of Almond or Coconut Milk
- 1/2 tsp Cinnamon
- 1 tsp Hemp Seeds
Baked Kale Chips Recipe
Kale Chip Recipe
Due to many requests- here is my super simple Kale Chip recipe!! Its really easy, and you can customize however you like with different flavours.
- Wash and pat dry kale leaves. Use 3-4 leaves to get started on your first batch.
- Preheat oven to 300 degrees.
- Rip off stem, and rip into smaller pieces, chip size. They will get a bit smaller once baked.