Cherries

Cherry Workout Smoothie Recipe

Cherry Workout Smoothie Recipe

A great way to add veggies to your daily routine is to pop them in a smoothie. It’s also a great way to have breakfast on those days that you are running late or when you need that extra boost after a workout session.

Here’s my go-to post workout smoothie! I hope you enjoy it.

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Cherry-Ginger-Lime Smoothie

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Cherry-Ginger-Lime Smoothie

Cherry Ginger Lime Smoothie Recipe

Smoothies are a great way of getting more fruits, veggies and nutrients into your day. This one has a bonus of being great for sleep!

This recipe has a natural source of sleep nutrients - Montmorency tart cherries! They’re naturally rich in melatonin, tryptophan (the amino acid responsible for the infamous “turkey coma”), vitamin C, vitamin A, and potassium, plus a bit of Magnesium.

Give it a try and make sure to share it with a friend who has trouble getting their zzz’s!