Superfood Coleslaw Recipe

Superfood Coleslaw Recipe

Throwing a healthy salad together is easy! Try this superfood coleslaw recipe for your next family get together, BBQ or potluck.

Easy and delicious!

Makes about 2 cups = 4 side portions. Feel free to double the recipe if it’s for a larger group. Salad does not keep well - best served and enjoyed immediately.


  • 1 ½ cups watermelon, flesh cubed

  • 1 cup jicama, cubed (no skin)

  • ½ english cucumber, washed and chopped (with skin)

  • 2-3 Tbsp hemp seeds/hearts

  • 2-3 Tbsp goat feta, crumbled (if you can tolerate dairy)

  • 2 Tbsp fresh herbs, finely chopped (basil, mint, cilantro or oregano)

  • 1 Tbsp walnut or hemp oil

  • 1 inch piece fresh ginger, peeled and finely chopped

  • Salt & pepper to taste


  1. Assemble all fruits, veggies, seeds and herbs in a medium bowl, and gently toss.

  2. Add goat cheese, if using. Gently toss again.

  3. Drizzle oil, add salt & pepper (if using), and gently toss one more time, being careful not to bruise fruit.

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Learn more here:

Superfood Coleslaw Recipe

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Healthy Summer BBQ Meals

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Gaylene Gomez, NNCP, C.H.N.

A little bit about me! I'm Gaylene, a Holistic Nutrition Coach for women. I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women. 

Learn more about me here: About Me