Energy Boosting Avocado Salad Recipe

Energy Boosting Avocado Salad Recipe

Nourishing our bodies with whole foods full of healthy vitamins, minerals and nutrients can make a quick difference to our energy levels.

This energy boosting avocado salad recipe is easy and delicious!


  • 1 small sweet potato, peeled and cut into cubes

  • 2 cups baby spinach

  • 1/4 cup cilantro, chopped (if you like it. I don’t, so I skip it! )

  • 1 avocado, peeled, remove pit and cut into cubes

  • 1 cup cherry tomatoes, cut in halves

  • 1 small yellow onion, chopped

  • 2 garlic cloves, minced

  • 2 tablespoons extra virgin olive oil

  • 1 teaspoon coriander

  • 1 teaspoon Chile Lime Seasoning blend (if you can't find the seasoning , use juice of one lime, 1 teaspoon paprika and 1 teaspoon ground chili pepper)

  • Sea salt to taste



  1. Steam sweet potato for 10 minutes or until tender, set aside.

  2. Heat a pan with olive oil, sauté garlic and onion, add coriander, chile lime seasoning, salt and pepper, stir to mix well.

  3. Add the spinach, cilantro and cherry tomatoes, stir to mix well, remove from the pan immediately to avoid overcooking.

  4. Top with fresh avocado. 

Let me know in the comments below if this sounds delicious, or if you try it out! Enjoy!

For more great recipes - click the button below:

Gaylene Gomez, NNCP, C.H.N.

A little bit about me! I'm Gaylene, a Holistic Nutrition Coach for women. I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women. 

Learn more about me here: About Me