Wellness & Lifestyle

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12 Healthy & Awesome Ways To Use Coconut Oil

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12 Healthy & Awesome Ways To Use Coconut Oil

You have probably been hearing about all the benefits of coconut oil. If you haven't... you can learn more by clicking HERE. If you know about the benefits, but don't know what to do with it, I'm here to help! 

Coconut Oil has been a staple in my family for awhile now, and we seriously use it ALL the time. Here's a few of my favorite ways. 

  1. Toss in your frying pan for anything you normally fry with canola or vegetable oil. It will cook the same, taste delicious, and be way more healthy. Cooking with coconut oil at high heat is fine. 
  2. Use it to grease your crock pot, muffin tins, baking dishes- or anything else you need non- stick. 

Dry Brushing- 5 Reasons Why You Should Start! (And How To Do It)

Dry Brushing- 5 Reasons Why You Should Start! (And How To Do It)

DRY BRUSHING-  5 REASONS WHY YOU SHOULD START! (AND HOW TO DO IT)

If you have heard of dry brushing, but not sure why you should be doing it OR if you have never heard of dry brushing, then this post is for you. 

We already spring clean our homes, and our yards, but the most important thing we should be cleaning is our bodies.  

Here are 5 Reasons Why You Should Start Dry Brushing:

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Ginger Hibiscus Iced Tea Recipe

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Ginger Hibiscus Iced Tea Recipe

GINGER HIBISCUS ICED TEA RECIPE

Since you all loved my Sparkling Lemonade Recipe (click if you didn't see it yet), I thought I would share with you another warm weather favorite of mine. This recipe was from my mother in law, and gets tweaked a little bit each time I make it. 

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Sparkling Lavender Lemonade Recipe

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Sparkling Lavender Lemonade Recipe

Sparkling Lavender Lemonade Recipe

One of my favorite summery drinks- and oh so easy! Summer patio drinks don't have to be sugary or alcohol filled. Here is my simple recipe:

 
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