Healthy Recipes

Papaya Avocado Berry Salad Recipe

Papaya Avocado Berry Salad Recipe

Summer is the perfect time to embrace the refreshing goodness of salads.

When you think of salads, if you think of boring, or plain lettuce then you will love todays recipe.

Bursting with flavor, this recipe includes the tropical taste of papaya, combined with the sweetness of berries, you will benefit from a variety of nutrients in every bite.

Papaya (my favorite fruit) is wonderful for your health, and known for improving digestion, enhancing immunity and providing a healthy complexion.

Mix that with berries and you will have nutrients like antioxidants, heart health support and a cognitive boost.

In this recipe we are going to add avocado, walnuts and more so that you have a dose of healthy fats and a more filling salad.

A Busy Woman's Ultimate Guide to Balanced and Nourishing Snacks

A Busy Woman's Ultimate Guide to Balanced and Nourishing Snacks

Eating healthy snacks keeps you balanced between meals and sustains your energy throughout the day. Whether you are packing healthy snacks for a road trip, craving something to eat in the evening, or trying to get more organized at home and work with healthy snack options- then this blog is for you! 

Here are some great ideas for nourishing snacks to help you avoid unhealthy junk food and keep you on track with your healthy eating goals as well as keep your energy up all day long!

Portobello Pizza Recipe

Portobello Pizza Recipe

Simple ingredients make the best meals! When it comes to eating healthy, throwing together a quick concoction of vegetables, herbs, mushrooms can taste delicious and be full of nutrients.

Here’s a fun quick & healthy Mushroom Pizza Recipe that you can make in only 15 Minutes.

Peanut Butter Overnight Oat Recipe

Peanut Butter Overnight Oat Recipe

Breakfast is my favorite meal of the day! And one of my favorite things to have for breakfast is oatmeal. I love to get creative and add different things, and since I’m often being asked for recipes, I want to share a delicious option that you can make the night before and have it all ready for a busy morning.

This oatmeal recipe is filling, healthy and yummy and because you can make it in advance, it’s also quick! You can even pack it to take with you to work if you are running late in the morning.