Broccoli and Kale Superfood Soup Recipe

Broccoli and Kale Superfood Soup Recipe

Including more greens, veggies and superfoods in your diet is one of the main things I like to help clients focus on.

Soups like this make it easy!

Serves 4

 Ingredients

  • 2 tbsp extra virgin olive oil

  • 1 tbsp garlic, chopped

  • 2 large handfuls kale

  • 4 stalks celery, chopped

  • 4 stalks broccoli chopped

  • 8 cups broth

  • ½ cup tahini

  • 2 tsp sea salt

Directions 

  1. Sautee garlic in olive oil in a large soup pot. At the same time do steps #2 and #3.

  2. Add half of the raw kale, celery, and broccoli to your high-speed blender (in that order). Cover with up to 4 cups of broth and blend.

  3. Pour soup into the pot with the sauteed garlic. Do the same for the other half of the veggies and broth.

  4. Heat soup and simmer for up to 5 minutes.

  5. Remove from heat. Add tahini and sea salt. Stir well.

  6. Serve & enjoy!

  7. Tip: If you want the soup to be extra creamy, you can re-blend after it's heated.

Related reading:

10 Superfoods You Should Be Eating

What Makes Broccoli and Kale Superfoods?

Home Made Herbal Chicken Stock Recipe

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Broccoli and Kale Superfood Soup Recipe

Gaylene Gomez, NNCP, C.H.N.

A little bit about me! I'm Gaylene, a Holistic Nutrition Coach for women. I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women. 

Learn more about me here: About Me