Healthy Recipes

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Healthy Sangria Spritzer Recipe

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Healthy Sangria Spritzer Recipe

A Sangria Spritzer Recipe that is healthy to enjoy this summer!

If you are looking for a healthy drink option to enjoy on a hot summer afternoon, then look no further. This Sangria Spritzer will leave you feeling good and refreshed! Check out the recipe below!

Sauteed Spinach Recipe

Sauteed Spinach Recipe

Spinach is a super food and do you know why? It is one of the few vegetable that’s best eaten both raw and cooked!

And I’m not just saying this to get you to eat it any way possible. Spinach contains a great deal of beneficial compounds that it's great eaten both raw and cooked.

Today I want to share one of my go-to recipes for spinach. Enjoy!

Cherry Workout Smoothie Recipe

Cherry Workout Smoothie Recipe

A great way to add veggies to your daily routine is to pop them in a smoothie. It’s also a great way to have breakfast on those days that you are running late or when you need that extra boost after a workout session.

Here’s my go-to post workout smoothie! I hope you enjoy it.