Healthy Recipes

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Tired Of Feeling Tired? Three Must Eat Breakfast Foods

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Tired Of Feeling Tired? Three Must Eat Breakfast Foods

Tired Of Feeling Tired? Three Must Eat Breakfast Foods

You have heard it before, Breakfast is the most important meal of the day. Well, all meals are important, but for energy levels- a good breakfast is the MOST important. What you eat at the beginning of the day is fuelling your body for either lasting, strong energy, or short burst often followed by sugar crash. 

If Captain Crunch is part of your morning, then keep reading. These 3 foods will make a big difference to your energy levels.  

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Chocolate Chia Seed Pudding Recipe

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Chocolate Chia Seed Pudding Recipe

Chocolate Chia Seed Pudding Recipe

Need an excuse to eat chocolate pudding? Look no further! This Selenium rich pudding is a delicious simple breakfast recipe or yummy for dessert when topped with berries, granola or fresh figs! 

Serves 4

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Lemon Cashew Energy Bites Recipe

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Lemon Cashew Energy Bites Recipe

Lemon Cashew Energy Bites Recipe

When you are looking for a healthy, easy, tasty snack try these No Bake Lemon Cashew Energy Bites! Perfect to keep in the fridge and have handy for your busy days. 

Ingredients:

  •  1 cup cashews
  •  1 cup dates
  • 1/2 cup unsweetened coconut flakes
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon lemon zest

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Home Made Herbal Chicken Stock Recipe

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Home Made Herbal Chicken Stock Recipe

Home Made Herbal Chicken Stock

The basis of a good soup is usually a good stock. Once you know how to make a good stock, you can use it for an almost endless variety of soups. This is a recipe I use for chicken stock that's easy to make, and tastes delicious. I usually make extra, and freeze what I don't use.

 
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