Lemon Lime Refresher Recipe
Hydration is important for our health. But maybe you don’t love plain old water. I always encourage my clients to add some flavor to help make drinking more water easy.
For a delicious way to stay hydrated, try this refreshing coconut water based hydrator.
The recipe is simple, you can mix up a pitcher, keep it in your fridge and drink throughout the day.
It’s perfect for a hot Summer day or after a workout.
3 cups of water (filtered, sparkling or even better - coconut water!)
¼ cup of fresh lemon juice
¼ cup of fresh lime juice
2-3 tbsp of maple syrup or honey (or stevia to taste for a sugar-free alternative)
½ tsp sea salt or ¼ tsp Himalayan pink salt
Combine all ingredients well.
Then sip throughout the day and enjoy.
That’s it! Super simple.
Click image below to save on Pinterest for later:
Let me know in the comments below if you try this easy recipe out!
Gaylene Gomez, NNCP, C.H.N.
A little bit about me! I'm Gaylene, a Holistic Nutrition Coach for women. I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women.
Learn more about me here: About Me