Garlic Lemon Roasted Brussels Sprouts Recipe

Garlic Lemon Roasted Brussels Sprouts Recipe

If you are trying to get more veggies, then try this simple brussels sprouts recipe! This high fiber side dish is easy and tasty! 

Serves 4

Ingredients

  • 1 lb Brussels sprouts (washed, ends removed, halved)
  • 2-3 cloves of garlic (minced)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons fresh lemon juice
  • dash salt and pepper

Directions

  1. Preheat oven to 400F. 
  2. In a bowl toss sprouts with garlic, oil, and lemon juice.  Spread on a baking tray and season with salt and pepper.
  3. Bake for about 15 minutes.  Toss.
  4. Bake for another 10 minutes.
  5. Serve and Enjoy!

Tip:  Brussel sprouts contain the fat-soluble bone-loving vitamin K.  You may want to eat them more often.

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If you try out this recipe, let me know in the comments below if you like it!

Gaylene Gomez, NNCP, C.H.N.