Snacking is one of the most common topics I get asked about, and for good reason! Whether it’s how to stop snacking or how to choose healthier options, it can feel tricky to navigate. One of my top tips is to make your snacks at home. When you do, you know exactly what’s going into them—plus, it’s usually more affordable than store-bought options, and you can customize them to fit your taste preferences!
These Energizing Power Balls are the perfect example. Packed with nutrients, they’re a great pre-workout fuel or a delicious afternoon pick-me-up to keep your energy levels high.
Find the full recipe below. If you are new to baking, grab yourself a set of stainless steel measuring cups and spoons because you’ll be making these often!
Ingredients
1 cup of rolled oats
½ cup of nut butter (use sunflower, pumpkin seed or hemp butter for a nut-free option)
¼ cup of unpasteurized honey or pure maple syrup
½ cup of hemp hearts or chia seeds
Optional additions: add a handful of chopped dried fruit and/or unsweetened shredded coconut
Directions
Combine all ingredients in a large bowl.
Roll dough into balls, approximately the size of 1 Tbsp.
Chill and enjoy; place a few in the freezer and enjoy them frozen for a slightly different taste experience!
Enjoy!!
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Let me know if you try the recipe, or if you are going to join us for the challenge in the comments below!
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