Healthy Recipes

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Steamed Salmon and Vegetables Recipe

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Steamed Salmon and Vegetables Recipe

Steamed Salmon and Vegetables Recipe

I encourage eating whole foods, that are made from scratch. If you feel busy, don't like to cook or not sure where to start, this is a simple recipe you will love!

For those of you on elimination diets, this is also a great recipe to include as it is a basic recipe that excludes most food sensitivities. 

Give it a try, and let me know in the comments what you think! 

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Pasta With Asparagus, Red Pepper and Avocado

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Pasta With Asparagus, Red Pepper and Avocado

Pasta With Asparagus, Red Pepper and Avocado Recipe

Interested in getting more veggies into your diet? Try this yummy recipe! 

Ingredients:

  • 1 16 oz. package organic fettucine noodles (or gluten free pasta)

  • 1 pound fresh organic asparagus (try to obtain local, farm fresh!)

  • 2 organic red peppers

  • 2 organic avocados

  • One half organic onion

  • One quarter cup organic olive oil

  • One half cup organic balsamic vinegar

  • Fresh ground salt and pepper to taste

Vanilla Matcha Smoothie Recipe

Vanilla Matcha Smoothie Recipe

Vanilla Matcha Smoothie Recipe

This energizing smoothie is a nice change from your typical fruit smoothie or that morning coffee.

If you’re craving a caffeine hit, Matcha gives a longer lasting energy boost than coffee. It doesn’t hit you hard and then cause you to crash. Plus the recipe really is delicious!

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Watermelon & Lime Coconut Water Recipe

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Watermelon & Lime Coconut Water Recipe

Watermelon & Lime Coconut Water Recipe

This recipe is PERFECT as a post exercise recovery drink. Refreshing and full of the nutrients you need after a work out. 

Serves 2

Ingredients

  • 1 cup coconut water

  • 2 cups watermelon

  • ½ tsp lime juice

  • 1 dash salt

  • 1 cup ice

  • 2 tbsp chia seeds (optional)

 
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