Chocolate Matcha Balls
Eating healthy doesn't mean you can't have yummy treats. In fact, quite the opposite! This is actually a recipe from my 10 Day Detox! I'm serious! Its also a snack both my husband and I really enjoy.
You have heard it before, Breakfast is the most important meal of the day. Well, all meals are important, but for energy levels- a good breakfast is the MOST important. What you eat at the beginning of the day is fuelling your body for either lasting, strong energy, or short burst often followed by sugar crash.
If Captain Crunch is part of your morning, then keep reading. These 3 foods will make a big difference to your energy levels.