Even if you love the holiday season and look forward to it every year, I think we can both agree that added stress is a part of the package. Perhaps the pressure is travel-related, relative-related, schedule-related, or something else among a long list of common factors.

I love turning to my essential oils at times of stress. Whatever it is that is stressing you out, essential oils could be the answer to helping you handle the holiday stress this year and beyond.

Here are a few of my favorite uplifting aromas to relieve stress quickly.

Essential oils for traveling

Are you traveling for hours in a car full of kids? Do you have plans to fly across the country? There's an essential oil to keep you calm and stress-free. Lavender is a known calming essential oil. Combine this with earthy vetiver and you'll be on track for easing your anxieties.

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Essential oils for arrival

So now you're there, and you're feeling that unease of where to go next. Maybe you're trying to find your luggage. Perhaps you're trying to find a cab. Whatever the case, try using something woodsy, as this will help keep you more grounded.

I personally love spruce, cedarwood, or frankincense. Put a few drops in the palm of your hand and rub your hands together. The heat from your body will keep delivering the scent, which will keep you feeling more at home even when you're miles away from it.

Essential oils for winter skin

Holiday stress, traveling or not, can have a negative effect on winter skin. I'm sure we all want to look our best when taking those family holiday photos.

Lavender is great for winter skin issues and has a very soothing effect. You don't need a carrier oil to apply it to your skin, either. It has anti-inflammatory, analgesic, and antibiotic properties, which can help relieve dry, winter-worn skin.

Essential oils for family stress

No matter how much you love your family, there's bound to be some stress circling. Even if spirits are high and everyone's happy to be seeing each other this year, there's always a chance for something to go amiss. Being prepared for this is simple, and this is where bergamot comes in for a calming yet energetic feeling to refresh your spirit.

Carry essential oils in your bag to help you feel at peace during the holidays, and you'll be better able to enjoy the moment!

Not all essential oils are created equal, though. It's important to pick the highest-quality, naturally sourced essential oils you can find. I personally love and use the doTerra brand of essential oils.

If you want to know more about essential oils and how they can help you cope with stress.
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You'll be feeling better in no time!!