How To Make Veggie Juice Taste Good!

How To Make Veggie Juice Taste Good!

How To Make Veggie Juice Taste Good!

Juicing is known for tasting awful- but it doesn't have to be that way! I have a few tricks to help you actually enjoy drinking carrots and spinach ;-)

  1. Always add a piece of fruit to sweeten it up. An apple, a pear, or an orange will do wonders if you are just getting started juicing.
  2. Start with easy to juice veggies like cucumbers or zucchini. They both have a high water content, so you get a lot of juice out of it, and they don't have a strong flavor, so it goes down pretty easy. 

Yummy, Easy Guacamole Recipe

Yummy, Easy Guacamole Recipe

Yummy, Easy Guacamole

One of my favorite summer snacks is guacamole, actually its great year round, but when you have a last minute BBQ to attend, taking a bowl of guacamole will be a hit!

It's quick, it's easy, and you can customize as you like.

2-3 soft avocados

1/2 diced red onion

2 cloves of chopped garlic

Eat Healthy This Summer- Even On Holidays

Eat Healthy This Summer- Even On Holidays

EAT HEALTHY THIS SUMMER- EVEN ON HOLIDAYS

For those of us with a short summer(Canadians and anyone else up north), we want to make the best of it. We head to the patios for a cold beer, we have BBQ's, we celebrate Friday by being outside in the evening summer sun and best of all, we take road trips. 

Because of all those fun things, it's easy to snack on chips, eat ice cream, have slurpees and eat easy, fast food (most of which isn't really even food).  This can lead to energy highs and lows, feeling tired, bloated or grumpy- not the best way to start off on your holiday!

Let's talk about road trips- I bet at some point this summer, you pack the car full of coolers, camp chairs and books, and sit for hours on end headed for your summer/ lake/ beach holiday? So, what should you pack?

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Bean Burger Recipe

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Bean Burger Recipe

Bean Burger Recipe

This yummy bean burger recipe is quick and easy to make. I often make a double batch and have them on hand for a quick meal, or in the summer time to have a healthy last minute plan for a BBQ. They keep well in the freezer, and are quick to make. I hope you like it!

1/2 medium red onion

1/2 bell pepper- any color you like

4 garlic cloves

 
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