What Is A Compass Rose?

When I started my Nutrition business, I wanted to really be here for you, to support you, and during a long walk with a friend one day about 4 years ago now, we brainstormed what that means to me, what the vision of my business is, and how I can serve you best.

Do you come up with your best ideas on a long walk too? For me, it's either during a walk or while I am laying in bed trying to fall asleep...

Anyway, that is where Compass Rose Nutrition & Wellness came from. During this long walk with a good friend. Once we both chatted about it, we loved it more and more and more!

You might be still asking though- what the heck is Compass Rose? So I made you a short video so I can explain it and show it to you!

Compass Rose Nutrition and Wellness

So... now you know!

I'm here for you every step of your journey.

xx

Gaylene

P.S. Whenever you’re ready, here are the 3 best ways I can help you:

1. In my Nutrition Resource Library, I have a bunch of healthy recipes, meal plans, food journals and more! 

Click here --> https://courses.compassrosenutrition.ca/nutrition-resource-library

2. Inside the Compass Rose Nutrition & Wellness Membership, you will learn how to set up your very own Nutrition & Wellness program for lasting weight loss and energy, with support and encouragement by myself and other members

Click here --> www.compassrosenutrition.ca/membership

3. By using the Nourish Method, I will walk you through all the steps to lose weight, have more energy and feel amazing. Private 1:1 coaching to address your personal questions and concerns.

Click here --> www.compassrosenutrition.ca/work-with-me