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xx Gaylene


Are you looking for that freebie I promised you?

It's inside my free Nutrition resource library, with lots of other good stuff! Go ahead and grab access now!


Want some support on your journey? Join my FREE Facebook Group 

Meet 100’s of other women interested in health and wellness.

Compass Rose Nutrition Shop

Compass Rose Shop

Find my favorite healthy products in my online store. Coupons and deals inside!


This membership is for women who want to eat healthy, lose weight, have more energy, and enjoy the step by step system and motivation of others. 

It includes monthly challenges, recipes, online courses and more! 


As a Holistic Nutrition Coach, I help women learn about eating healthy and nourishing their body so they can lose weight and have more energy! 

Come on over and read more!