Healthy Recipes

Vanilla Matcha Smoothie Recipe

Vanilla Matcha Smoothie Recipe

Vanilla Matcha Smoothie Recipe

This energizing smoothie is a nice change from your typical fruit smoothie or that morning coffee.

If you’re craving a caffeine hit, Matcha gives a longer lasting energy boost than coffee. It doesn’t hit you hard and then cause you to crash. Plus the recipe really is delicious!

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Watermelon & Lime Coconut Water Recipe

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Watermelon & Lime Coconut Water Recipe

Watermelon & Lime Coconut Water Recipe

This recipe is PERFECT as a post exercise recovery drink. Refreshing and full of the nutrients you need after a work out. 

Serves 2

Ingredients

  • 1 cup coconut water

  • 2 cups watermelon

  • ½ tsp lime juice

  • 1 dash salt

  • 1 cup ice

  • 2 tbsp chia seeds (optional)

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Braised Greens with Turmeric Recipe

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Braised Greens with Turmeric Recipe

Braised Greens with Turmeric Recipe

We all KNOW we need to be including more veggies, especially greens into our diets. If you are looking for a simple, yummy and super healthy recipe, then this one is for you

PLUS it's awesome for your GUT- and we all know I'm all for working on our gut health. 

Avocado Chocolate Pudding Recipe

Avocado Chocolate Pudding Recipe

Avocado Chocolate Pudding Recipe

This chocolate pudding recipe is high in fiber and prebiotics! Plus it's a great de-stressing recipe. if you haven't tried avocado chocolate pudding yet, then don't let it scare you. The creaminess of the avocado makes it EXTRA yummy! 

 
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