Chia Peach Green Smoothie Recipe
Smoothies are a fantastic way of getting extra fruits, veggies and nutrients into our diets.
And yes, even green smoothies can taste yummy! This is one of my favorites!
- Large Handful of Spinach
- 1 Tbsp Chia Seeds
- 1 Banana
- 1 Chopped Peach
- 1 Cup Unsweetened Almond Milk
Add ingredients to blender in order listed. You want your greens on the bottom by the blade so they blend better and have the chia on the bottom to absorb some liquid before you blend.
Wait a couple of minutes for the chia seeds to start soaking up the almond milk.
Blend, serve and enjoy!
Tip: Smoothies are the ultimate recipe for substitutions. Try swapping different greens, fruit or seeds to match your preference.
Bonus: Chia seeds not only have fiber and essential Omega-3 fatty acids, but they contain all of the essential amino acids from protein!
Want more yummy smoothie recipes? Join my FREE Green Smoothie Challenge!
I can't wait to hear how you like the recipe, comment below!
Gaylene Gomez, NNCP, C.H.N.