6 Reasons Why You Can't Lose Weight
If you notice your weight started to creep up once you hit 30 or maybe 40, your lifestyle could be having more effect than you think. We all know the obvious triggers such as eating too much and not getting enough exercise but there are some sneakier factors that can play a big part in weight gain. Here are some of the most common ones to avoid so that you can keep your tummy trim and within a healthy weight range.
Which one of these fits your daily habits? Pick one from the list below that you can work on.