How To Heal Your Leaky Gut
Gut health is a main focus of mine with my clients (for good reason!). They often ask:
How do I know if I have a leaky gut?
How long does it take to heal a leaky gut?
How do I heal my leaky gut?
There’s A LOT of talk in the health world about gut health these days. You’ve probably even heard that the key to reversing a whole host of health issues, ranging from skin issues to serious autoimmune conditions, starts with healing your so-called leaky gut.
Afterall, Hippocrates is famously credited with stating that “all disease begins in the gut”.
Several factors are thought to disrupt the normal intestinal environment and contribute to a leaking gut.