HOW TO GET OVER A COLD, FAST!
It's that time of year, germs, colds, the flu- you name it. If you go to any public space from a shopping mall to an airport you will hear coughing, sneezing and sniffling.
As I am writing this, I have a cold. Blah. My husband was sick last week and I did my best to not get it, but as we live in a teeny tiny place, there was no getting away from his germs. So, I now have a cold that has left me with no voice, and I thought I would share some of my tips to get over a cold, fast. Nobody wants to feel like this for very long!
- Drink lots of water and herbal tea. Stay hydrated. To help flush out the germs, and give your body its best chance to work properly, stay hydrated.
- Rest. Trying to keep up your normal schedule isn't practical when your body is run down. You do need rest, and let your body use all of its energy to fight the cold off. Grab a blanket, turn on Netflix and curl up on the couch for a day (or two).