Healthy Snacks

Healthy Cheesy Popcorn Recipe

Healthy Cheesy Popcorn Recipe

Healthy Cheesy Popcorn Recipe

Who doesn’t LOVE good ‘ol popcorn?!

Try this savoury, and crunch-satisfying snack recipe!

But… this cheesy popcorn doesn’t actually have any cheese in it. Instead the nutritional yeast will give you loads of nutrients and the flavor of cheese. Plus, the avocado or coconut oil will be the boost of healthy fats you need.

I can’t wait for you to give this recipe a try.

Sleepy Time Cherry Smoothie Recipe

Sleepy Time Cherry Smoothie Recipe

Sleepy Time Cherry Smoothie Recipe

This Sleepy Time Cherry Smoothie Recipe is made with tart cherry juice - an ingredient that contains Melatonin, and has been proven to help you sleep better. Plus, it just happens to taste pretty great too!

Ingredients:

  • 2 oz of pure tart cherry juice, unsweetened

  • 1 cup of coconut milk or almond milk

  • ½ banana (frozen adds a bit more texture)

  • 2-3 ice cubes

Chocolate with Superfoods Recipe

Chocolate with Superfoods Recipe

Chocolate with Superfoods Recipe

If you ask any of my clients, I never shy away from treats and snacks- as long as they are healthy! This chocolate with superfoods recipe is just that. It hits the spot if you have a sweet craving, and has some really good for you ingredients, plus its YUMMY!

You can tweak the ingredients to your taste and if you have other healthy ideas to toss in, then go for it!