Healthy Drinks

Regular or Diet Soda - Which One Is Healthier?

Regular or Diet Soda - Which One Is Healthier?

Regular or Diet Soda - Which One Is Healthier?

You don’t have to be a health nut to know that soda/ pop isn’t good for you. But is it really all that bad?

Whether you call it soda or pop, it’s the same thing.

Is it ok to just have it once in a while? And if you’re going to have it, is it better to have the regular ol’ sugar-filled version or the zero calorie “diet” kind?

Well, let’s weigh-in on the facts: