5 HEALTH BENEFITS OF COCONUT OIL-
AND WHY YOU SHOULD BUY SOME TODAY!
Coconut Oil is a healthy alternative to vegetable and other oils. If you are wondering what all the hype is about- here are 5 Health Benefits, and should be enough reason to convince you to toss it in your grocery cart on your next trip to the store.
- Coconut Oil is high in healthy fats- this means that it can help to prevent heart disease and promotes heart health! There is so much information out there on good fats, bad fats, saturated fats etc. Most important to remember - Coconut Oil has been proven to benefit cardiovascular health. For more on healthy fats- CLICK HERE
- Coconut oil is high in anti-oxidants and can help reduce inflammation. For those that suffer from arthritis, or other inflammatory conditions, adding coconut oil can help with your symptoms.