Recipes

Healthy Summer BBQ Meals

Healthy Summer BBQ Meals

Healthy Summer BBQ Meals

Dining outside on a warm summer night is one of my favorite parts of the season - from picnics at the park to big backyard barbecue gatherings, many memories are made as we gather around a table to enjoy a meal alfresco. 

Unfortunately, much of what we put out on the grill isn't so good for us.  If you're looking to host an outdoor barbecue with healthier options than the typical hot dogs, hamburgers, and ribs - take a look below for some tasty yet healthy suggestions.

Healthy Cheesy Popcorn Recipe

Healthy Cheesy Popcorn Recipe

Healthy Cheesy Popcorn Recipe

Who doesn’t LOVE good ‘ol popcorn?!

Try this savoury, and crunch-satisfying snack recipe!

But… this cheesy popcorn doesn’t actually have any cheese in it. Instead the nutritional yeast will give you loads of nutrients and the flavor of cheese. Plus, the avocado or coconut oil will be the boost of healthy fats you need.

I can’t wait for you to give this recipe a try.

Lemon Lime Refresher Recipe

Lemon Lime Refresher Recipe

Lemon Lime Refresher Recipe

Hydration is important for our health. But maybe you don’t love plain old water. I always encourage my clients to add some flavor to help make drinking more water easy.

For a delicious way to stay hydrated, try this refreshing coconut water based hydrator.

The recipe is simple, you can mix up a pitcher, keep it in your fridge and drink throughout the day.

It’s perfect for a hot Summer day or after a workout.