Sleepy Time Cherry Smoothie Recipe
This Sleepy Time Cherry Smoothie Recipe is made with tart cherry juice - an ingredient that contains Melatonin, and has been proven to help you sleep better. Plus, it just happens to taste pretty great too!
2 oz of pure tart cherry juice, unsweetened
1 cup of coconut milk or almond milk
½ banana (frozen adds a bit more texture)
2-3 ice cubes