Hide the Candy!!!

Hide the candy!!!

The day after Halloween is when the sugar rush is finally over in many households and just getting going in many others! What's the best thing to do with all that candy? ....  Get rid of it!

Having sugar filled treats sitting around the house is just asking for trouble. If you can convince yourself to make them go away, you will not be tempted, you will not have them to turn to when you feel snacky, and you will not have them catching your eye when you open the cupboard.

If you are ready to ditch the sugar, or want to see if you can do it, then join my 5 Day Sugar Free Challenge- and kick the habit. Its free to sign up, and will help you with ideas, recipes, motivation and tips to replace your sugary foods, and get over the sugar addiction.


If you need a bit more motivation to kick the sugar habit, or get on track with your healthy eating goals, join this fun, motivational group of women in the Nutrition & Wellness Garden. (its free and online. 

Are you ready to hide the candy? Ready for those next steps?!

CLICK HERE to join my upcoming Energy Boosting 5 Day Sugar Free Challenge (it's free to join)

Let's support each other and move away from all this crazy amounts of sugar in our lives, 

Gaylene Gomez, NNCP, C.H.N.