Compass Rose Nutrition & Wellness
10 Healthy Soups and Stews Recipe Book
There is nothing better on a cold winter day than a pot of hot soup or stew simmering on the stove or in your crock pot. A few colleagues and myself put together a few of our favorite soups and stews recipes for you to enjoy!
Save time, and eat healthy by creating big pots of soup, and then enjoying them for a few days throughout the week. Eating healthy can be easy with these soups that are loaded full of veggies!
My favorites include:
Maritime Apple Cider Stew
Chicken Quinoa Chili
Sweet Potato Ginger Soup
Curry Butternut Squash and Wild Rice Soup
Carrot Coconut Soup
Instructions, and ingredients are all included and easy!
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