Getting Started

My goal as a Holistic Nutrition Consultant is to help women to get all the tools and information you need to beat the bloat, boost your energy and feel better fast! 

I have been compiling some of the the information I use with my clients all in one place, and now, you too can have instant access FREE! 

Join 100's of other women and get access to my Nutrition Resource Library (its FREE!). 

Sign up below with your email address and you will get instant access to download:

  • 7 Day Clean Eating Meal Plan
  • Food Mood and Health Journal
  • Kitchen Clean Out Guide
  • 12 Easy Superfood Smoothies Recipe Book
  • 10 Healthy Soups and Stews Recipe Book
  • Menu Planning Made Easy

 You will also get regular recipes, current health topics and and nutrition information sent over by email. 

You can unsubscribe at any time.

Challenges!

Sugar Free Challenge- This is a fun, free 3 day online challenge to help you kick your sugar cravings once and for all! 

Energy Boosting 14 Day Healthy Eating Challenge- Are you sick and tired of trying to figure out what to eat, how much to eat to feel your best self. 

Love Your Gut- 5 Days To Better Digestion- this challenge guides you through 5 days of simple, healthy tips to improve your digestion. 

Green Smoothie Challenge- Many of us need more fruits and veggies in our daily diet. I know I do! This challenge helps you get all your servings in a yummy, easy way. Try it, they really do taste better than you think. 

Private Facebook Group

Nutrition & Wellness Garden- this is my FREE private Facebook group for women to hang out, visit, share nutrition tips, recipes, motivation and support. I would LOVE you to join us! 

Essential Oils

Are you just getting started with Essential Oils? I have the perfect thing for you! Click here for: My 5 Favorite Essential Oils for Busy Women

Join these fun, free classes, and go through them at your own pace. I love sharing my love of Essential Oils with you and these online classes help you get rid of the chemicals in your home and your life and swap them out for more natural options! 

Cooking With Essential Oils

Cleaning With Essential Oils

Detox With Essential Oils

I'm excited to be part of your path to better health- let's get started!

Gaylene Gomez

Gaylene Gomez

NNCP, C.H.N.